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Tuesday, February 26, 2013

Skinny Spinach Dip With Greek Yogurt




One of my favorite recipes of all time to bring to a party is the Knorr Spinach Dip recipe (found here). This recipe is so yummy but it requires a full cup of mayo and a 16 oz. container of sour cream. While browsing their website I noticed they had a recipe using Greek Yogurt but it still used a full cup of reduced fat mayo (find it here). I've altered this recipe to be more health conscious and I LOVE how it turned out. I hope you enjoy!

Skinny Spinach Dip With Greek Yogurt




You Need:
1 Package of Knorr Vegetable Recipe Mix
16 oz. of Greek Yogurt (I used Chobani)
4 TBS. Mayonnaise
3 Green Onions Chopped
9 oz. Frozen Chopped Spinach
Freshly Ground Salt & Pepper to Taste

Directions:
1. Cook the spinach as directed. Drain of all liquid. (I let it cool and squeeze it dry)
2. Combine all ingredients in a medium bowl
3. Let chill for 2 hours and serve








Skinny Spinach Dip With Greek Yogurt

Makes 4 cups and serves the whole party

You Need:
1 Package of Knorr Vegetable Recipe Mix
16 oz. of Greek Yogurt (I used Chiobani)
4 TBS. Mayonnaise
3 Green Onions Chopped
9 oz. Frozen Chopped Spinach
Freshly Ground Salt & Pepper to Taste

Directions:
1. Cook the spinach as directed. Drain of all liquid. (I let it cool and squeeze it dry)
2. Combine all ingredients in a medium bowl
3. Let chill for 2 hours. Serve & Enjoy!

Getting your beach bod ready for summer? ...you may also want to check out my Skinny Poolside Dip recipe made with lots of veggies and lower fat ingredients!
Or if you're looking for a real healthy treat? My Green Smoothie Recipe might be right for you!

4 comments:

  1. I have found greek yogurt to be a wonderful sub. in many recipes. Can't wait to try this one.

    ReplyDelete
  2. Looks delicious can't wait to try it out!

    ReplyDelete